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Panic Attack Survival Guide Julia Higginbotham
Panic Attack Survival Guide
Julia Higginbotham
The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de junio de 2008 |
| ISBN13 | 9780615216775 |
| Editores | Siton Youryoni Books |
| Páginas | 50 |
| Dimensiones | 152 × 229 × 3 mm · 86 g |
| Lengua | Inglés |
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