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Performance Psychology for Everyday Life: The Science of Everyday Living and What It Can Do for You Stephen D. Curtis
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Performance Psychology for Everyday Life: The Science of Everyday Living and What It Can Do for You
Stephen D. Curtis
Explore the science behind everyday peak performance and uncover how stress undermines the mind and body. Historical insights blend with practical strategies like goal setting, visualization, relaxation, and positive affirmations, empowering students to enhance academic success and personal wellbeing.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 30 de septiembre de 2023 |
| ISBN13 | 9781793586698 |
| Editores | Cognella, Inc |
| Páginas | 276 |
| Dimensiones | 150 × 220 × 20 mm · 793 g |
| Lengua | Inglés |
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