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60 Seconds to Weight Loss Success: One Minute Inspirations to Change Your Thinking, Your Weight and Your Life Carolyn Allen
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60 Seconds to Weight Loss Success: One Minute Inspirations to Change Your Thinking, Your Weight and Your Life
Carolyn Allen
"60 Seconds to Weight Loss Success" provides new hope and fresh tips for discouraged dieters. It's a delicious read like "Chicken Soup for the Soul" meets "Hints from Heloise" with a touch of Erma Bombeck thrown in for fun and flavor. Written for women, it is a collection of 101 short stories and heartwarming essays. Dieting tips, success stories and easy stress-reduction strategies are woven into the messages. The book also includes a journal for reflections on the messages and a 75-minute audio CD of affirmation statements, meditations and motivating stories recorded to beautiful, soothing music.
| Medios de comunicación | Audiolibro Audiolibro (CD) (Audiolibro en CD) |
| Número de discos | 1 |
| Publicado | 1 de abril de 2006 |
| ISBN13 | 9780977791309 |
| Etiqueta | Brigham Distributing |
| Páginas | 196 |
| Dimensiones | 150 × 230 × 10 mm · 299 g |
| Lengua | Inglés |
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