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Anxiety Relief: Clinically Proven, Guided Visualization Practices Martin L. Rossman Abridged edition
Anxiety Relief: Clinically Proven, Guided Visualization Practices
Martin L. Rossman
Anxiety puts our bodies into ¿flight or fight¿ mode¿and makes us more vulnerable to exhaustion, depression, and illness. These guided mindbody techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
| Medios de comunicación | Audiolibro Audiolibro (CD) (Audiolibro en CD) |
| Número de discos | 1 |
| Publicado | 28 de abril de 2010 |
| ISBN13 | 9781591797784 |
| Etiqueta | Sounds True Inc |
| Páginas | 1 |
| Dimensiones | 140 × 128 × 8 mm · 100 g (Peso (estimado)) |
| Lengua | Inglés |
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