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Stop Overeating: The 28-day plan to end emotional eating Dr Jane McCartney
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Stop Overeating: The 28-day plan to end emotional eating
Dr Jane McCartney
We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de junio de 2014 |
| ISBN13 | 9780091954994 |
| Editores | Ebury Publishing |
| Páginas | 288 |
| Dimensiones | 136 × 216 × 22 mm · 292 g |
| Lengua | Inglés |
