Recomienda este artículo a tus amigos:
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere Sean Bartram
¿Tienes un perfil? Iniciar sesión
Recibe notificaciones sobre nuevos lanzamientos de Sean Bartram
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
También disponible como:
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Sean Bartram
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de mayo de 2015 |
| ISBN13 | 9780241196069 |
| Editores | Dorling Kindersley Ltd |
| Páginas | 224 |
| Dimensiones | 196 × 233 × 12 mm · 606 g |
Mas por Sean Bartram
Mostrar todo
Más del mismo editor
Ver todo de Sean Bartram ( Ej. Paperback Book )