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The Fibre Formula: Feed Your Gut, Support Immunity & Live Well for Longer Rhiannon Lambert
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The Fibre Formula: Feed Your Gut, Support Immunity & Live Well for Longer
Rhiannon Lambert
"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector"If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks----------Goodbye high-protein, hello fibre! T
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 12 de marzo de 2026 |
| ISBN13 | 9780241803318 |
| Editores | Dorling Kindersley Ltd |
| Páginas | 224 |
| Dimensiones | 197 × 252 × 24 mm · 848 g |
| Lengua | Inglés |
