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The Mind Workout: Twenty steps to improve your mental health and take charge of your life Mark Freeman
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The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Mark Freeman
A ground-breaking new method for building better mental health and fitness
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de noviembre de 2021 |
| Fecha de lanzamiento original | 2029 |
| ISBN13 | 9780349414553 |
| Editores | Little, Brown Book Group |
| Páginas | 272 |
| Dimensiones | 150 × 220 × 10 mm · 545 g (Peso (estimado)) |
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