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Toughness Training for Life: a Revolutionary Program for Maximizing Health, Happiness and Productivity James E. Loehr
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Toughness Training for Life: a Revolutionary Program for Maximizing Health, Happiness and Productivity
James E. Loehr
Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
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Mostrar todo![Cover for James E. Loehr · The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists (Paperback Book) [Revised edition] (1995)](https://imusic.b-cdn.net/images/item/original/989/9780452269989.jpg?james-e-loehr-1995-the-new-toughness-training-for-sports-mental-emotional-physical-conditioning-from-one-of-the-world-s-premier-sports-psychologists-paperback-book&class=scaled&v=1408510670)
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