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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness Whealin, Julia M. (Veteran's Affairs Pacific Island Health Care Network, Honolulu, HI)
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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness
Whealin, Julia M. (Veteran's Affairs Pacific Island Health Care Network, Honolulu, HI)
Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth.
128 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 2008 |
| ISBN13 | 9780470257760 |
| Editores | John Wiley & Sons Inc |
| Páginas | 128 |
| Dimensiones | 218 × 279 × 13 mm · 312 g |