Suz H Stokes

The Physical Manifestation of Self Suz H Stokes

"MAY YOU LIVE IN INTERESTING TIMES". It's both a Chinese curse and a blessing. Without the dark in our lives, we wouldn't see the light.




Do you feel as though there is more to life than your current reality? Are you willing to seek out personal growth? If so, this book will provide you with valuable insights and inspiration as to what more is possible.




Join Suz on her journey of physical healing and spiritual growth. It is a decade of lessons seen from the perspective of a corporate executive turned yogi. A testament to the depth of human endurance and our capacity transform. Ultimately finding peace and harmony within.




This is Suz's story of arriving at the start line, being there at the end, and everything in between.
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