Big Journal for Anxious People - Reid, Jordan (Jordan Reid) - Libros - Penguin Putnam Inc - 9780593539507 - 1 de noviembre de 2022
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Reid, Jordan (Jordan Reid)
Big Journal for Anxious People

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Journal your way to inner peace--or at least to feeling a little less alone in your stress, anxiety, and 3:00am doomscrolling--with this hilarious, relatable, interactive notebook.

The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side--or, even better, turn it off--and reach for this journal instead. Reid and Williams want you to remember that you're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you've got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for anyone who needs a little less overthinking and a little more chill.

128 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 1 de noviembre de 2022
ISBN13 9780593539507
Editores Penguin Putnam Inc
Páginas 128
Dimensiones 201 × 153 × 12 mm   ·   188 g
Lengua Inglés  

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