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The Five Essential Laws of Eating: Find Your Unique Nutrition Blueprint - a Simple Approach to a Lean, Strong Energized Body Grace Purusha
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The Five Essential Laws of Eating: Find Your Unique Nutrition Blueprint - a Simple Approach to a Lean, Strong Energized Body
Grace Purusha
This book is a simple, uncomplicated approach to producing a lean, strong, energized body. It gives essential information required to understand how the body actually functions. It provides a 21 day program with exactly what to eat all day long. It also offers an "inner game of eating" section to help deal with addictions, social challenges, travel, patience, commitment and emotional eating. This book offers an opportunity to make a radical shift in your patterns, habits and relationship to food and eating.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de enero de 2007 |
| ISBN13 | 9780615146058 |
| Editores | Radiant Aliveness Publishing |
| Páginas | 288 |
| Dimensiones | 206 × 15 × 275 mm · 671 g |
| Lengua | Inglés |
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