Robert Lundin McNamara

Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life Robert Lundin McNamara

"Finally. A book with the complexity and courage to move beyond our cultural obsession

the physical dimensions of training. McNamara redefines strength and provides a

practical roadmap that both inspires and instructs on how to liberate our true greatness."

-- Rand Stagen,  founder & managing director

Stagen Leadership Academy



Inner Engagement for Multifaceted Results

Strength to Awaken is unlike any other book on strength training. This

guide reshapes your basic understanding of the purpose of training, provides never

before seen instruction on the inner dimensions of training and performance while

inviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity as

you go beyond the conventions and limitations holding you back in your training.

• 
  
• End Boring Repetitive Exercise and Create Next-Level Performance. 
  
• Go Beyond Frustrating Limitations to Whole-Hearted Engagement. 
  
• Train yourself to Enjoy more Genuine Pleasure. 
  
• Transform Not Just your Body, but your Whole Self. 
  
• Get More Benefits, Faster.

Rob McNamara is the authority on Integral strength training. He has been one

of the world's leading voices in the field of integral practice for nearly a decade. Rob's

rigorous approach, open heart, and pioneering training provide you with new

approaches to solve age-old problems limiting the results in your training.