Adewale Adejumo

Finding Happiness In The Face Of Suffering Adewale Adejumo

ADEWALE ADEJUMO is the host of the Happy Like Buddha Podcast and is devoted to helping people have breakthroughs so that they can master their ability to take control of their lives. He is a personal growth mentor and widely regarded as an entrepreneur.




In Finding Happiness In The Face Of Suffering you will discover:


How to live a life that is true to yourselfHow to take control of your lifeHow to let go of painHow to reduce stressHow to create none attachmentWhy gratitude is crucial to happiness and successHow to overcome negative thoughts and habitsHow to build positive habits and stick to itA proven meditation blueprint to cultivate joy, let go of pain and stay focused on your goalsHow to transform your daysAnd much more...




In this part instruction manual for activating joy, part handbook for training your mind for peace, Adejumo draws on his experiences, and learnings to show us keystone habits to take control of our happiness. Adejumo proves that everyone and anyone should - and can - truly find happiness in the face of suffering.