Kick Depression in the Guts: The Irreverent Guide to Fixing Depression - Ross Wilkinson - Libros - Ross Wilkinson - 9780646822150 - 23 de julio de 2020
En caso de que portada y título no coincidan, el título será el correcto

Kick Depression in the Guts: The Irreverent Guide to Fixing Depression


Recibe un correo electrónico cuando el artículo esté disponible
¿Tienes un perfil? Iniciar sesión
Recibe notificaciones sobre nuevos lanzamientos de Ross Wilkinson
Añadir a tu lista de deseos de iMusic

Aún no valorado

THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who's been there!




Ross Wilkinson's a regular family guy; family man, businessman, and sportsman. He was living a great life until 'BANG'... Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then 'BANG'...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident.




Being an engineer, Ross wanted to know 'why' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to mental health. By combining the science, real world observation, anecdotal evidence, and old wives' tales, he found the answers he was looking for.




I'll reveal his formula for alleviating Depression right now!




- Take Probiotics to fix your gut health

- Eat more Salt

- Get more Sunshine (or eat it!)

- Avoid Poisons

- Drink Alcohol (but not too much)

- Eat the foods that your Grandparents ate

- Be wary of Supplements and Vitamins




Ross claims biology, not psychology, is responsible for most Depression, and that primary cause is Antibiotics.


308 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de julio de 2020
ISBN13 9780646822150
Editores Ross Wilkinson
Páginas 308
Dimensiones 156 × 234 × 16 mm   ·   435 g
Lengua Inglés  

Mas por Ross Wilkinson

Mostrar todo