Jennifer Saferstein

A Modern Fold on Joint Pain Jennifer Saferstein

This book is filled with self care tips to help teach, inspire and bring you to help heal yourself on many levels. "A Modern Fold on Joint Pain," is a health guide using the wisdoms of Chinese Medicine and Ayurvedic Medicine (Traditional Medicine of India) as a less-stressful and more natural way to ease the difficulties of living with joint pain, and to help educate and become healers of others with arthritis, Fibromyalgia, Gout, tendonitis and other sports injuries.. The Anatomy of the body and Physiology is explained in many ways including the understanding of Origami as a visual aide, to give more of an artistic view of the joint of the body. As the reader reaches a deeper understanding of the joints of the body, the book takes them further to descriptions Acupressure massage points, breathing exercises, yoga poses, Tai Chi, 20 healthy anti-inflammatory recipes, meditations and more! "A Modern Fold on Joint Pain" is a wonderful book to share with those who you know have been searching, waiting and struggling for better guidance, care and love! Get inspired and joint the journey that this wonderful book brings.