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The Complete Guide to Exercising Away Stress - Complete Guides Debbie Lawrence
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The Complete Guide to Exercising Away Stress - Complete Guides
Debbie Lawrence
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.
160 pages, B/w line drawings
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de julio de 2005 |
| ISBN13 | 9780713672404 |
| Editores | Bloomsbury Publishing PLC |
| Páginas | 160 |
| Dimensiones | 190 × 229 × 11 mm · 304 g |
