Thoughts Without a Thinker : Psychotherapy from a Buddhist Perspective - Mark Epstein - Libros - Duckworth Books - 9780715657133 - 24 de septiembre de 2026
En caso de que portada y título no coincidan, el título será el correcto

Mark Epstein
Thoughts Without a Thinker : Psychotherapy from a Buddhist Perspective

Precio
Mex$ 280
sin IVA
Entrega prevista 2 - 7 de oct. de 2026
Recibe notificaciones sobre nuevos lanzamientos de Mark Epstein

Nuestros clientes opinan:

Política de devolución de 14 días conforme a la legislación europea de protección de los consumidores
Mejor valorado en Trustpilot
Añadir a tu lista de deseos de iMusic

Today, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight actually look like, how does it intersect with classic Western psychotherapy, and what can a synthesis of both traditions offer you?In this landmark book, acclaimed psychotherapist Mark Epstein lays out the path to meditation-inspired healing. At the heart of Epstein’s exploration is the concept of the “self,” which Buddhism exposes as an illusory construct that breeds emotional suffering.

With great clarity and insight, Epstein demonstrates how Buddhism and psychotherapy can be used in powerful tandem to loosen our attachment to the self and thereby free ourselves to experience real joy. Now updated with a new preface, Thoughts without a Thinker offers a revolutionary and enduring road map to a healthy emotional life.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Pendiente de lanzamiento 24 de septiembre de 2026
ISBN13 9780715657133
Editores Duckworth Books
Páginas 288
Dimensiones 150 × 220 × 10 mm   ·   577 g   (Peso (estimado))

Mas por Mark Epstein

Mostrar todo

Mere med samme udgiver

Ver todo de Mark Epstein ( Ej. Paperback Book , CD , Book , CD MP3 y Sewn Spine Book )