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You Are What You Eat: The Plan that Will change Your Life - You Are What You Eat Gillian McKeith
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You Are What You Eat: The Plan that Will change Your Life - You Are What You Eat
Gillian McKeith
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de junio de 2004 |
| ISBN13 | 9780718147655 |
| Editores | Penguin Books Ltd |
| Páginas | 224 |
| Dimensiones | 183 × 221 × 16 mm · 625 g |
| Lengua | Inglés |
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