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Women's Strength Training Anatomy - Anatomy Frederic Delavier
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Women's Strength Training Anatomy - Anatomy
Frederic Delavier
With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.
136 pages, 400 colour illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de diciembre de 2002 |
| ISBN13 | 9780736048132 |
| Editores | Human Kinetics Publishers |
| Páginas | 136 |
| Dimensiones | 192 × 250 × 12 mm · 564 g |
| Lengua | Inglés |
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