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Championship Triathlon Training George M. Dallam New edition
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Championship Triathlon Training
George M. Dallam
Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
320 pages, 15 black & white illustrations, 50 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de mayo de 2008 |
| ISBN13 | 9780736069199 |
| Editores | Human Kinetics Publishers |
| Páginas | 320 |
| Dimensiones | 178 × 252 × 22 mm · 670 g |
| Lengua | Inglés |
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