Recomienda este artículo a tus amigos:
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity Sarah Bowen Shea Original edition
Nuestros clientes opinan:
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity
Sarah Bowen Shea
The Girlfriendâ??s Guide to Running.
?
??In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.
?
??McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
?More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de marzo de 2010 |
| ISBN13 | 9780740785351 |
| Editores | Andrews McMeel Publishing |
| Páginas | 224 |
| Dimensiones | 174 × 233 × 17 mm · 399 g |
| Lengua | Inglés |
