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The Joy of Meditation: An Introduction to Meditation Techniques - Square One classics Justin F. Stone
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The Joy of Meditation: An Introduction to Meditation Techniques - Square One classics
Justin F. Stone
Without knowing what they are doing, would-be meditators often find it difficult to sit still for even five minutes. On the other hand, experienced meditators go about their business directly and purposefully. In this classic work, teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation), and Tibetan meditations.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 22 de agosto de 2002 |
| ISBN13 | 9780757000256 |
| Editores | Square One Publishers |
| Páginas | 128 |
| Dimensiones | 140 × 216 × 8 mm · 185 g |
| Lengua | Inglés |
