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Abs on the Ball: A Pilates Approach to Building Superb Abdominals Colleen Craig
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Colleen Craig
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball.
192 pages, 150 b&w illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de marzo de 2003 |
| ISBN13 | 9780892810987 |
| Editores | Inner Traditions Bear and Company |
| Páginas | 200 |
| Dimensiones | 205 × 254 × 13 mm · 544 g |
| Lengua | Inglés |
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