Healthy Martial Arts - Bookspan - Libros - Neck and Back Pain Sports Medicine - 9780972121446 - 12 de abril de 2006
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Healthy Martial Arts

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Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.

230 pages, black & white illustrations

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 12 de abril de 2006
ISBN13 9780972121446
Editores Neck and Back Pain Sports Medicine
Páginas 230
Dimensiones 278 × 211 × 22 mm   ·   526 g
Lengua Inglés  

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