Quit Smoking While You're Smoking: an Easy and Practical Approach to Quitting - Kevin Arthur Smith - Libros - Quit Smoking While You're Smoking - 9780981033211 - 19 de febrero de 2010
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Quit Smoking While You're Smoking: an Easy and Practical Approach to Quitting

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Ever thought you could quit smoking while you're still smoking? Now you can! Kevin Arthur Smith's groundbreaking new system for quitting smoking is easy, painless and, most importantly, permanent. In just twenty-eight days your cravings and desire to smoke will completely disappear. You'll be healthier, happier, and finally free from your addiction to cigarettes. Smith's holistic and practical approach concentrates on the physical, psychological, and emotional aspects of your smoking addiction. By addressing these critical components together, Smith takes you on a journey that uncovers the root causes of your addiction and then utilizes revolutionary techniques to make you 100% smoke-free. This proven process for quitting smoking includes: * Dozens of routine-breaking exercises * Overcoming mental debates and addressing Smoking patterns * Eliminating the fear and depression associated with failure * Intriguing responses from interviews with hundreds of smokers * Amazing results! If you have thoughts about quitting, this book will change your life forever. There's nothing to lose and everything to gain, so start today and break free from your smoking addiction in less than one month!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 19 de febrero de 2010
ISBN13 9780981033211
Editores Quit Smoking While You're Smoking
Páginas 206
Dimensiones 213 × 11 × 138 mm   ·   244 g
Lengua Inglés