Recomienda este artículo a tus amigos:
Eat Like a Woman Staness Jonekos
Eat Like a Woman
Staness Jonekos
FINALLY, A PROGRAM DESIGNED FOR YOU
Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman is a groundbreaking three-step program tailored specifically to the needs of the female body.
Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to manage a healthy weight and achieve optimal health without deprivation.
Eat Like a Woman will revolutionize the way you think about food. Learn how to understand the relationship between stress and health and how diet can support hormone balance and emotional health.
BEGIN TO EAT LIKE A WOMAN AND IN JUST THREE WEEKS YOU CAN:
- Drop those stubborn pounds
- Effortlessly maintain a healthy weight
- Change your relationship with food
- Reduce your risk of disease
- Slow the aging process
- Exercise smarter
Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de abril de 2021 |
| ISBN13 | 9780997215014 |
| Editores | Staness Jonekos Enterprises, Inc. |
| Páginas | 336 |
| Dimensiones | 191 × 235 × 18 mm · 576 g |
| Lengua | Inglés |
Mas por Staness Jonekos
Mostrar todoMás del mismo editor
Ver todo de Staness Jonekos ( Ej. Paperback Book )