Stefanie Jillian

Meet the Doshas Stefanie Jillian

Yoga Philosophy for Young Hearts was created to educate children on the fundamentals of ancient philosophy and science with the use of fun and adorable characters. In the second book in this series, you will "Meet the Doshas", the daughters of the Five Great Elements. Pitta, Vata and Kapha are a delightful introduction to Ayurveda and the Bio-elements in the body. In addition to children, many adults have found value in this series by learning Sanskrit and Ayurveda that may often times be difficult to comprehend. To learn more about The Five Great Elements, check out Book 1 in the series Yoga Philosophy for Young Hearts.