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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind Lily Felton
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind
Lily Felton
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de febrero de 2026 |
| ISBN13 | 9781041135036 |
| Editores | Taylor & Francis Ltd |
| Páginas | 144 |
| Dimensiones | 157 × 233 × 13 mm · 250 g |
| Lengua | Inglés |