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Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being Agyajit Singh
Psychological Skills Training: Mastering the Art of Mental and Emotional Well-being
Agyajit Singh
This book delves into the essential psychological techniques that empower individuals to lead stress-free, fulfilling lives. It explores the science behind mental training and behavioral strategies, offering readers a systematic approach to enhancing their emotional, mental, and physical well-being.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Pendiente de lanzamiento | 16 de marzo de 2027 |
| ISBN13 | 9781041453987 |
| Editores | Taylor & Francis Ltd |
| Páginas | 224 |
| Dimensiones | 150 × 220 × 20 mm · 482 g (Peso (estimado)) |
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