Swami Satyadharma Saraswati

Yoga Kundali Upanishad Swami Satyadharma Saraswati

Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of ku??alin? and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecar? mudr? and s?tra neti. Chapter three contains more specific instructions on how to maintain a higher s?dhana, including meditation practices on sound and Soham, on the ?tman, spontaneous jñ?na yoga, and merging with the ?tman. Finally the master tells how to become a supreme yog?. Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.