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Cognitive Behavioural Therapy Workbook For Dummies Branch, Rhena (The Priory Clinic) 2.º edición
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Cognitive Behavioural Therapy Workbook For Dummies
Branch, Rhena (The Priory Clinic)
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
354 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de febrero de 2012 |
| ISBN13 | 9781119951407 |
| Editores | John Wiley & Sons Inc |
| Páginas | 368 |
| Dimensiones | 211 × 275 × 21 mm · 918 g |
| Lengua | Inglés |
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