Dr Stacy D Coward Lpc Thd

The Many Faces of Fear Workbook Dr Stacy D Coward Lpc Thd

This workbook is a tool to help you to recognize the many faces of fear which are Anger, Frustration, Depression and Anxiety. This workbook will help you to gain new insight on fear and help you to overcome your anger, anxiety, depression and frustration. Use this workbook to continually reset your thinking patterns when one of the many faces of fear comes against you. Fear has so many faces that many times we miss it and call it something else. We use all kinds of words like I'm angry, I'm sad, I'm nervous and I'm frustrated but all of these words all scream I am afraid. It is difficult to live in this world and not have to face fear so we cloak it with many other words. We will use any words but afraid or fear.