Tanya LCSW Lindquist

Duke's Journey of Courage: Learning Skills to Cope with Anxiety Tanya LCSW Lindquist

Duke, a surfing dog, gets a stomach ache and feels anxious before his first surfing competition. His quirky fairy dogfather, Sir Barks-a-lot, comes to the rescue and teaches him many skills he can use to cope with feelings of anxiety. Duke practices them and is able to compete in his competition. This children's picture book about anxiety is complete with memorable jingles to remember the skills and a parent's guide with thoughts on how to talk to children about the different skills discussed in the book. Intended for all children, especially ages 5+.