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Breathe Smarter, Run Stronger: Breathwork to Transform Your Running David 'Jacko' Jackson
Breathe Smarter, Run Stronger: Breathwork to Transform Your Running
David 'Jacko' Jackson
This groundbreaking practical guide for runners reveals the breathing techniques required for maximising running performance, whatever your level.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de marzo de 2026 |
| ISBN13 | 9781399423113 |
| Editores | Bloomsbury Publishing PLC |
| Páginas | 288 |
| Dimensiones | 153 × 233 × 26 mm · 356 g |