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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide Theo Wildcroft
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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide
Theo Wildcroft
Whether you're new to teaching yoga nidras, or an experienced teacher wanting to improve your practice, this book is the essential guide to offering yoga nidras comfortably, confidently, and creatively. With the participant's safety at the centre, it will take you through the process of crafting your own safe and simple yoga nidras.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de agosto de 2026 |
| ISBN13 | 9781399826280 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 208 |
| Dimensiones | 152 × 230 × 15 mm · 310 g |
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