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Tied Up in Thoughts: Break Free from Overthinking, People-Pleasing and Other Intrusive and Anxious Thinking Patterns Dr Martin Brunet
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Tied Up in Thoughts: Break Free from Overthinking, People-Pleasing and Other Intrusive and Anxious Thinking Patterns
Dr Martin Brunet
The average person has 6200 thoughts a day. Is being tied up in thoughts inevitable? GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his accessible mental health videos, considers where anxious thinking patterns originate from and how we can learn to overcome them.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 21 de julio de 2027 |
| ISBN13 | 9781399833691 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 304 |
| Dimensiones | 150 × 220 × 10 mm · 458 g (Peso (estimado)) |
| Illustrator | Robinson, Hannah |
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