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Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself Carrie Howard
Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself
Carrie Howard
Does your brain feel like it's stuck on a never-ending treadmill ---replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? Anxiety therapist Carrie Howard, LCSW, will lead you into emotional freedom, nervous-system safety, and finally feeling more at ease and steady.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Pendiente de lanzamiento | 20 de mayo de 2027 |
| ISBN13 | 9781400354610 |
| Editores | Thomas Nelson Publishers |
| Páginas | 224 |
| Dimensiones | 150 × 220 × 20 mm · 482 g (Peso (estimado)) |