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Healthy Living High-Protein Cookbook: 85 Recipes and Meal Plans to Build Muscle, Balance Metabolism, and Thrive at Any Age Toby Amidor
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Healthy Living High-Protein Cookbook: 85 Recipes and Meal Plans to Build Muscle, Balance Metabolism, and Thrive at Any Age
Toby Amidor
Feel stronger, stay energized, and fuel your health---one delicious meal at a time. Whether you're building strength, balancing hormones, or simply aging well, The Healthy Living High-Protein Cookbook helps you meet your goals with easy, satisfying meals packed with the power of protein.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 27 de agosto de 2026 |
| ISBN13 | 9781400355242 |
| Editores | HarperCollins Focus |
| Páginas | 240 |
| Dimensiones | 199 × 242 × 34 mm · 1,19 kg |
