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Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy Church, Dawson, PhD
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Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Church, Dawson, PhD
In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge research and finds stunning evidence of rapid and radical brain change. In just 8 weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.
257 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 15 de septiembre de 2020 |
| ISBN13 | 9781401957759 |
| Editores | Hay House Inc |
| Páginas | 368 |
| Dimensiones | 236 × 162 × 37 mm · 566 g |
| Lengua | Inglés |
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