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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Geeta S. Iyengar
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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Geeta S. Iyengar
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
416 pages, full colour photographs
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 6 de abril de 2010 |
| ISBN13 | 9781402726897 |
| Editores | Sterling Publishing Co Inc |
| Páginas | 464 |
| Dimensiones | 226 × 290 × 39 mm · 2,12 kg |
| Lengua | Inglés |
| Illustrator | Ketz, Domink |
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