Assistant Professor of History Elizabeth Rose

Food and Nutrition Assistant Professor of History Elizabeth Rose

It is true. You are what you eat. And this fun title explains how. Breaking food down into categories such as carbohydrates, proteins, fat, and fiber, kids will learn how each food they eat affects different parts of their bodies. Using the U. S. government's most updated food guide, this fact-filled book explores the world of nutrition and what it means to stay healthy.