Helen Meader

Weight Consciousness: Changing the Beliefs That Prevent Permanent Weight Loss Helen Meader

Weight Consciousness is seeing the achievement of your ideal or perfect weight as a magical adventure where your weight goal is attained with ease and grace. Working with weight issues is a journey - a journey of love, a journey of loss, a journey of forgiveness and an understanding of our immense capacity for kindness and healing. It is a journey to your soul's purpose. Excessive weight is a sign of disharmony in your life. When there is disharmony at some level in your life, this can usually be seen at the body level. Weight Consciousness explores areas where beliefs impact weight loss success. This book identifies over 700 unsupportive beliefs and 350 plus new beliefs and feelings to embody to support your journey. This book is a fabulous tool for practitioners who work with belief systems and can also be used by non practitioners to identify areas of personal conflict that are impacting their weight challenges.