Recomienda este artículo a tus amigos:
Serious Strength Training Tudor O. Bompa Third edition
Serious Strength Training
Tudor O. Bompa
The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.
368 pages, 41 black & white illustrations, 213 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de octubre de 2012 |
| ISBN13 | 9781450422444 |
| Editores | Human Kinetics Publishers |
| Páginas | 368 |
| Dimensiones | 217 × 278 × 23 mm · 1,08 kg |
| Lengua | Inglés |
Mas por Tudor O. Bompa
Mostrar todo
![Cover for Tudor O. Bompa · Training and Conditioning Young Athletes (Paperback Book) [Second edition] (2022)](https://imusic.b-cdn.net/images/item/original/143/9781718216143.jpg?tudor-o-bompa-2022-training-and-conditioning-young-athletes-paperback-book&class=scaled&v=1660324769)
![Cover for Tudor O. Bompa · Periodization of Strength Training for Sports (Paperback Book) [Fourth edition] (2021)](https://imusic.b-cdn.net/images/item/original/082/9781718203082.jpg?tudor-o-bompa-2021-periodization-of-strength-training-for-sports-paperback-book&class=scaled&v=1614871050)
Mere med samme udgiver
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-paperback-book&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Hardcover Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-hardcover-book&class=scaled&v=1770827705)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-paperback-book&class=scaled&v=1767634328)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-paperback-book&class=scaled&v=1765919940)
![Cover for Arnold G. Nelson · Stretching Anatomy (Paperback Book) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-paperback-book&class=scaled&v=1765860965)
![Cover for Research Methods and Design in Sport Management (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/223/9781718240223.jpg?2026-research-methods-and-design-in-sport-management-paperback-book&class=scaled&v=1765862600)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiral Book) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiral-book&class=scaled&v=1765858330)
![Cover for International Sport Management (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/958/9781718227958.jpg?2026-international-sport-management-paperback-book&class=scaled&v=1757888386)
![Cover for Physical Best: Physical Education for Lifelong Fitness and Health (Paperback Book) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/043/9781718226043.jpg?2026-physical-best-physical-education-for-lifelong-fitness-and-health-paperback-book&class=scaled&v=1764998093)
![Cover for Diane M. Ambrosini · Instructing Hatha Yoga: A Guide for Teachers and Students (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/152/9781718241152.jpg?diane-m-ambrosini-2026-instructing-hatha-yoga-a-guide-for-teachers-and-students-paperback-book&class=scaled&v=1762652042)
![Cover for Sarah Benes · Lesson Planning for Skills-Based Secondary Health Education (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/465/9781718235465.jpg?sarah-benes-2026-lesson-planning-for-skills-based-secondary-health-education-paperback-book&class=scaled&v=1759504489)
![Cover for Essentials of Strength Training and Conditioning (Hardcover Book) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/273/9781718216273.jpg?2026-essentials-of-strength-training-and-conditioning-hardcover-book&class=scaled&v=1760486930)
![Cover for Scot Raab · Evidence-Based Practice in Athletic Training (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/565/9781718238565.jpg?scot-raab-2026-evidence-based-practice-in-athletic-training-paperback-book&class=scaled&v=1763836418)
![Cover for G. Clayton Stoldt · Sport Public Relations (Paperback Book) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/571/9781718235571.jpg?g-clayton-stoldt-2026-sport-public-relations-paperback-book&class=scaled&v=1759781550)
![Cover for Robert E. McAtee · Facilitated Stretching (Paperback Book) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/637/9781718243637.jpg?robert-e-mcatee-2026-facilitated-stretching-paperback-book&class=scaled&v=1760791167)
![Cover for Robin Kunstler · Therapeutic Recreation Leadership and Programming (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/751/9781492593751.jpg?robin-kunstler-2026-therapeutic-recreation-leadership-and-programming-paperback-book&class=scaled&v=1754886520)
Ver todo de Tudor O. Bompa ( Ej. Paperback Book y Hardcover Book )