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Fitness Cycling - Fitness Spectrum Series Shannon Sovndal New edition
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Fitness Cycling - Fitness Spectrum Series
Shannon Sovndal
Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hills, etc.) so active people and cyclists at all levels reach their fitness and performance goals. This attractive four-color guide provides essential information about setting goals, training, recovery, and preventing injuries.
224 pages, 45 colour illustrations, 18 colour illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de mayo de 2013 |
| ISBN13 | 9781450429306 |
| Editores | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensiones | 179 × 251 × 12 mm · 544 g |
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