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Complete Conditioning for Volleyball - Complete Conditioning for Sports Steve Oldenburg New edition
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Complete Conditioning for Volleyball - Complete Conditioning for Sports
Steve Oldenburg
Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.
256 pages, 10 black & white illustrations, 170 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de octubre de 2014 |
| ISBN13 | 9781450459716 |
| Editores | Human Kinetics Publishers |
| Páginas | 256 |
| Dimensiones | 254 × 178 × 14 mm · 548 g |
| Lengua | Inglés |
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