Dr. Diane M. Gross

East Meets West: an Integrative Approach to Managing Overuse Injury Dr. Diane M. Gross 2nd edition

"East Meets West: Managing Your Overuse Injury" is designed to assist people in the prevention and management of overuse injury. Proper ergonomics, nutritional interventions, exercise, stress management and pain management strategies are discussed from a holistic western and eastern perspective. Techniques for self care utilizing acupressure, self-massage and nutritional therapies are given to provide a broad scope of tools with which to prevent and/or manage the incidence of overuse injury.