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Treating Sleep Problems: A Transdiagnostic Approach Harvey, Allison G. (University of California, United States) 1.º edición
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Treating Sleep Problems: A Transdiagnostic Approach
Harvey, Allison G. (University of California, United States)
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
184 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 27 de septiembre de 2017 |
| ISBN13 | 9781462531967 |
| Editores | Guilford Publications |
| Páginas | 192 |
| Dimensiones | 237 × 162 × 19 mm · 466 g |
| Lengua | Inglés |
