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The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias - The Guilford Self-Help Workbook Series Norton, Peter J. (Cairnmillar Institute, Australia) 2.º edición
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The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias - The Guilford Self-Help Workbook Series
Norton, Peter J. (Cairnmillar Institute, Australia)
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).
242 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 29 de enero de 2021 |
| ISBN13 | 9781462543618 |
| Editores | Guilford Publications |
| Páginas | 246 |
| Dimensiones | 203 × 267 × 22 mm · 482 g |
| Lengua | Inglés |
